ultraprocessedjunkfood

Eat’s Your Life: Times of India Editorial of November 21, 2025 on Dangers of Ultra Processed Food – A Must Read

New study on snacks highlights why govt action is critical. But no substitute for personal discipline Someone trying to lose weight, failing and feeling like a failure – this is among the commonest experiences of modern life. Clinical studies on dieting indicate that only 20% of us succeed at keeping off the weight we lose […]

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The Crunch Beneath the Surface: Quality of Ingredients Used in Indian Snacks and Namkeen

Indian Namkeen: Culture, Cravings, and Concerns IntroductionIndia is a country of vibrant flavors, rich culinary traditions, and a deep-rooted love for snacks. Among the most beloved categories of Indian food are namkeen – a diverse range of savory snacks that vary widely by region, ingredient, and preparation style. From crunchy bhujia and sev to puffed-rice

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The Hidden Danger: Harmful Effects of Palm Oil Used in Indian Snacks

The Hidden Danger: Harmful Effects of Palm Oil Used in Indian Snacks Walk into any Indian grocery store or street food stall, and you’re bound to find a colorful array of snacks — from crispy samosas and crunchy namkeens to packaged chips and biscuits. While these treats are integral to Indian food culture, there’s an

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